My Tanzanian art-inspired nails for NY Fashion Week!
Too hot for words..
(via queenofblending)
Before the HYPE is personal/free for all blog I love Fashion and the art of Hip-Hop. It comes in different sizes and forms, also in different languages. Music is my drug and I abuse it daily.And this is all Before the HYPE.
Ask me anything
March 20, 2012
February 11, 2012
February 11, 2012
Want a Nice firm Butt?
2X 30 Basic Squat
1X 30 Front Lunges
2X 20 Right Donkey Kick
2X 20 Left Donkey Kick
2X 20 Hip Bridge
February 11, 2012
Want ABS???
Try This
2X 30 Basic Crunch
2X 25 Right Oblique Crunch
2X 25 Left Oblique Crunch
2X 20 Planks
2X 20 Half Curl
February 10, 2012
(Source: -livinmydreams-, via profashionall)
February 10, 2012
(Source: officialshenelle, via profashionall)
February 9, 2012
How to get “Beach Body” ready for the summer
Hey Ladies,
You have 4month to get that Body Right and Tight for the Summer..
Can you do it?
I have an ALL CARDIO workout for you
1min invisible Jump Rope
2X 40 Lunge Jumps
2X 35sec Swimmers
1X 65 Mountain Climbers
Do any Crunch of your choice (For Abs)
1X 35 Shuffle Punches
(All workouts are demostrated on youtube)
GOODLUCK!!!!
January 27, 2012
January 27, 2012
January 27, 2012
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How to get “Beach Body” ready for the summer
Hey Ladies,
You have 4month to get that Body Right and Tight for the Summer..
Can you do it?
I...
